A hiatal hernia involves part of the stomach protruding into the chest through an opening in the diaphragm. It may limit the types of exercise that a person can do, but certain stretches and ...

While you cannot resolve a hiatal hernia without medical intervention, it may not require treatment if it isn’t causing any symptoms. Lifestyle adjustments like diet changes, specific exercises, and ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

A hiatal hernia can increase the risk of GERD, as the stomach’s upper part pushes into the chest cavity, hindering proper food passage and diaphragm pressure on the esophagus, which can lead to ...

Groin hernias may get all the attention, but a hiatal hernia-a lesser-known, yet surprisingly common type-affects more women than men. If you're wondering, "What does a hiatal hernia feel like?" keep ...