Free-throw and foul situations in high school basketball will look different for the 2023-24 season. The one-and-one free throw has been eliminated and foul limits will reset after each quarter, the ...

Beginning in the fall, high school wrestling will look more like college wrestling. The National Federation of High School Associations met earlier this month and approved six major changes to the ...

Direct shots beyond 6 meters, tougher penalty-throw positioning and stricter misconduct rules headline sweeping changes for the 2026-27 season. Among 22 rules changes approved by the National ...