You just put on back brace and pull its straps over your shoulders — similar to a backpack — and its semi-flexible support bars will apply pressure on your back, lumbar and shoulders to correct ...

If you’re looking for ways to improve your posture, you may have wondered: Do posture correctors work? There are many reasons you might be looking to sit and stand up straighter—not only may slouching ...

Stand tall with a dumbbell in each hand. Hinge forward at the hips, maintaining a straight back. Extend and slightly bend your arms, lifting them out to the sides. Use control to lower. Perform 3 sets ...

Good posture doesn’t just save your back—it might be the real fountain of youth you’ve been overlooking. We spend so much ...