Does hypnotherapy work, and if it does...how? On this episode of 'What the Wellness,' go on a subconsious journey with celebrity hypnotherapist. First, some basics: Friedmutter uses hypnosis, a ...
Dr. David Spiegel on the benefits of a highly focused state of mind. Apple Podcasts will only work on MacOS operating systems since Catalina. We do not support ...
“Think positive.” You hear it constantly. Gurus, life loaches, and your impossibly peppy friend tells you that positive thinking leads to good things. But let’s be real: it’s much easier said than ...
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Reese Witherspoon Tried Hypnosis for Anxiety: Can Hypnotherapy Really Help?
Reese Witherspoon opened up about using hypnosis for her severe anxiety and panic attacks after medication and meditation ...
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Overcoming fear of flying: How hypnosis, CBT, talk therapy and breathing techniques work
Living in the UAE is synonymous with taking a lot of flights. Whether travelling to visit friends and family or jetting off to foreign climes for a holiday, figures from a 2021 World Bank study placed ...
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