Each exercise session improves your immune function immediately afterward, so frequent workouts are the best way to keep your immune system working at a high level. Some studies have shown immune ...

Sniffle season is here. From flu shots to immune-boosting foods, here are ways to stay healthy all season long.

There are no tricks to 100% preventing the sniffles this fall. However, doctors share that October is the most important month to strengthen the immune system. Here's everything you need to know about ...

In 1986, a typical child was recommended to receive 11 vaccine doses — seven injections and four oral. Today, that number has risen to 50 to 54 doses by age 18, depending on whether one or two flu ...

A key aspect of your immune system is to distinguish “self” from “nonself ” so it can destroy and remove foreign materials from your body. While this immune reaction protects you from viruses, it also ...

Although winter is coming to a close, cold and flu season is still threatening our immune systems. Staying healthy is a marriage of several simple practices, according to Dr. Roger Seheult, a critical ...