Researchers at the USC Mark and Mary Stevens Neuroimaging and Informatics Institute (Stevens INI) at the Keck School of ...
Did you know that after age 50, your brain shrinks? On average, the hippocampus shrinks 1-2% year by year at this time. The ...
Researchers at the USC Mark and Mary Stevens Neuroimaging and Informatics Institute (Stevens INI) at the Keck School of Medicine of USC have created one of the largest reference models ever developed ...
As a neurologist who specializes in dementia and other cognitive disorders, I’m often asked how to maximize brain health throughout the lifespan. Healthy Aging Month gives us a chance to focus on just ...
If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it grows stronger. Of course, muscles only grow when the challenge increases ...
Your brain is an incredible network of over 160 billion cells linked by over 100 trillion connections. Each day and each moment, it’s being influenced by the choices you make. While no single signal ...
If you’ve ever trained in the gym, you already understand the formula: challenge the muscle, rest it, fuel it, and repeat. Over time, it adapts and becomes stronger. What many people don’t realize is ...
Embrace a fixed mindset — assume that you aren’t (and will never be) particularly smart, or skilled, or adept, etc. — and whenever you find yourself struggling you’re likely to quit. If who you are is ...
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