Taking too much melatonin can result in a "melatonin hangover." Uncomfortable side effects can occur the next day, such as ...

Did you know that while Jan. 1 is New Years Day, it's also National Hangover Day? Let's face it, having a hangover is not the best way to start 2018. So, if you have big plans to ring in the new year, ...

I drink a lot of alcohol. Not, like, a worrying amount, but enough that I’ve started counting my drinks at dinner or when I’m ...

The bottle of wine you choose at happy hour is more to blame for your hangover than you realize. Experts recommend buying lighter wines like a Beaujolais, Jura reds, or a crisp white. Regardless of ...

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It's almost time to ring in the New Year, and if you're like many around the world, you may be planning to partake in several toasts. No matter how you drink it, alcohol is alcohol. Drink too much and ...

While most of us are aware that official NHS recommendations on alcohol consumption exist, fewer of us probably know what the recommendations actually are (no more than 14 units a week regularly, fyi) ...

If you want to drink but are trying to avoid an extreme hangover the next day, try this new hack called “zebra striping.” According to Vogue writer, Daisy Jones, the technique helps pace your drinking ...

The bottle of wine you choose at happy hour is more to blame for your hangover than you realize. Experts recommend buying lighter wines like a Beaujolais, Jura reds, or a crisp white. Regardless of ...