My nine-year-old skips, jumps, flails his arms, jumps some more, kicks, skip-jumps, stops by to punch me in the leg, and continues. He drifts through the house to the energetic pop rock of his ...

Some folks are too spontaneous, perhaps: the tattoo at 3 a.m., the $500 pair of shoes, the blurting out the first thing that comes to their minds. But for a lot of the rest of us the dial might be a ...

The stability and security of healthy intimate relationships depend on the ability of each partner to share thoughts and feelings. Some professionals exalt the benefit of spontaneous expressions as ...

Research suggests that maintaining social ties is vital for our well-being, especially as we age. Lomb - stock.adobe.com If your ability to connect with others feels a little rusty post-pandemic, ...