Whether you're training, looking for a good workout, or just like to be prepared, knowing how to climb a rope while using as little energy as possible might be good to know. This video demonstrates a ...

Rope climbs used to wreck me - until I learned the right technique. In this video, I break down the exact steps I used to master the military-style rope climb. From foot locks to grip tips, I’ll show ...

Climbing ropes is a difficult challenge that has haunted young athletes, from middle-school PE class to military recruits, for generations. You need to develop two things to master climbing rope, ...

This is a great workout if you have a Marine Corps obstacle course available. If not, an outdoor pull-up bar will suffice, or there are other options listed below. We did this one on a holiday when ...