cooked sardines on a platter - Sol De Zuasnabar Brebbia/Getty Images If the thought of eating canned sardines ruins your appetite, don't discount this fish altogether. For the uninitiated, learning to ...

Bottle gourd sautéed with sardines is a humble Filipino dish made with tender upo and rich sardines in tomato sauce. Affordable, nutritious, and packed with flavor. Ingredients: Bottle gourd (upo), ...

A basic savory sardine sandwich with some great tips for reducing the fishy flavor of canned sardines. This is a wild garden of fragrant, colorful ingredients, from pine nuts to saffron, to fennel ...