Even if your work delights you, what you are really being paid for is the willingness to be stressed to do it, writes a ...

Making a career transition can be stressful. Learn how to manage job-search anxiety with structured routines, self-care, and professional support.

Trauma affects everyone differently and can sometimes feel isolating. Discover practical coping strategies and learn when to ...

Dr. Charles Raison answers the question: 'Using Exercise To Cope With Stress?' — -- Question: Can exercise help me cope with stress, and does it matter what kind of exercise? Answer: You know, if ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news? There are ways to cope with holiday stress and ...

"We know that social connection is a huge buffer to stress, and if everyone is sort of feeling like they can’t use that ...

Dr. Simon Rego answers the question: 'Can Alcohol Help Me Cope With Stress?' — -- Question: I like to drink alcohol to help me cope with stress, and just about everyone else I know seems to do it ...

Cannabis users with childhood trauma experience worse paranoia effects, according to new studies, as researchers warn against ...

ASHEVILLE, N.C. (WTVD) -- There can be a fear factor with storms. Managing the stress of severe storms and tropical systems can be hard for adults, but especially difficult for children. "It's got a ...

When things are really tough, it's nice to have someone to lean on. Research shows that coping with a partner, often a romantic partner, has incredible benefits. That said, we could all improve how we ...

What to know about the fatigue, anxiety and brain fog that can accompany your diagnosis of metastatic breast cancer, as well ...

Cannabis is getting stronger, research has shown — and so are its health risks. Two new studies raise red flags about how marijuana use may increase paranoia and mental health struggles, especially ...