Add Yahoo as a preferred source to see more of our stories on Google. For these reasons as well as the influence of environmental, hormonal, and mental factors, “your body size is not a very good ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

BMI is an estimate of body composition based on weight and height. For people of any sex, a moderate BMI is usually 18.5 to 24.9. For people assigned female at birth, BMI does have some limitations.