Heel and arch pain is not normal and you should not live with it. At Friendly Foot Care, my associate and I see heel pain more than any other problem—from young children to the very elderly. The heel ...

I had heel pain constantly for years,” said Theresa Addison. “I knew it was plantar fasciitis, but it would not go away. I ...

It’s no secret that taking 5,000 to 10,000 steps per day safeguards against heart disease, diabetes and dementia. But foot pain can prevent you from walking and engaging in other “stepwise” activities ...

After long hours of Garba, sore and tired feet are common. Simple home remedies like warm soaks, massages, stretches, and ...

You’re probably familiar with common running injuries such as shin splints, muscle strains, and stress fractures. But if you find that your foot is swollen and painful, especially the area under your ...

Running is a popular form of exercise, but it can sometimes cause heel pain. Often, heel pain from running is related to plantar fasciitis, structural concerns, or improper movement patterns. It’s ...

Many people can easily ignore the fact that their toes are misaligned as long as they are not suffering from any pain, as their feet are most often covered up in shoes and socks. But if you have ...

One of the most common running injuries is pain in the arch of the foot, and it’s easy to see why. The main point of contact between you and the ground during your foot strike, the arch of the foot ...

A stress fracture of the foot is a tiny crack in one of the bones in your foot. It’s most commonly caused by overuse and usually not the result of falls or other accidents. In fact, you might not even ...

A tendon is a type of body tissue that connects muscle to bone. If a tendon becomes inflamed — painful and swollen — the condition is called tendonitis. In your hands, there are so-called extensor ...