For many people, managing gout is more than just a physical struggle – it's a daily dietary puzzle. And the concept of a gout diet is key to helping ward off joint pain and swelling that often ...

In today's fast-paced lifestyle, problems like joint pain, swelling, and increased uric acid levels have become common, especially among people over the age of 30. One of the main reasons behind this ...

For most of us, if we’ve heard of uric acid at all, it’s only in relation to gout — a painful form of arthritis that occurs when uric acid builds up in the blood and forms tiny, needle-like crystals.

High uric acid can lead to gout and kidney problems. Lifestyle changes can help manage it in a month. Limit purine-rich foods like red meat and shellfish. Focus on low-purine options such as fruits ...

Bottle Gourd Juice Benefits: Drinking bottle gourd juice can remove uric acid deposited in the body. This juice contains many natural elements that help keep the body healthy and provide relief from ...