Fitness coach Zarina Manaenkova highlights the effectiveness of quadrobics, a movement involving walking on all fours, to combat stubborn belly fat.

Get a flat belly fast with these easy tips. July 12, 2013— -- intro: I have a friend who can drink a gallon of sparkling water and maintain a perfectly flat stomach. I, on the other hand, am ...

Fitness trainer Jill Brown told The Post that bodies change as we get older — and those changes need to be considered to get rid of belly fat. Jill Brown Brown acknowledged that it’s absolutely harder ...