To clear chest congestion fast, try drinking hot herbal tea, inhaling steam with eucalyptus oil, or gargling saltwater. Coughing is your body’s natural way of clearing mucus, but walking, using a warm ...

Your lungs produce mucus every day to trap dust, germs, and irritants. Normally, this mucus is thin and moves out of the airways with little effort. But when you have a cold, allergies, asthma, ...

Quitting smoking is the first big step for better health. After your last cigarette, your lungs slowly start to clean ...

Worried about phlegm in vomit? Learn the common causes, simple home remedies, and when you should see a doctor.