Body image concerns and eating disorders don’t take a summer break. In fact, research suggests the opposite may be true. The summer months have long been tied to unrealistic body ideals, as diet ...

There is a day we New Yorkers quietly celebrate, that we don’t have a name for. It’s the morning when I can feel the earth peel back her blanket and stretch out for the first time in months. For once, ...

Sleeping during the hot summer months can be a struggle for some. It’s necessary for the body to cool down for optimal rest — so what’s the best way to harness a good night’s sleep during periods of ...