Squash can be divided into two major categories — summer and winter squash. Summer squash have thin skins, while winter squash have hard shells. Roasting, puréeing for soup, slicing raw, and searing ...

Squash is one of the most versatile veggies. You can mash it, puree it into creamy soup, stuff it, or dice it for roasting. But with so many varieties—there's summer squash, winter squash, and ...

The Many Types of Winter Squash The overwhelming number of winter squash varieties can be divided into three main groups, classified by species: Cucurbita maxima, Cucurbita moschata, and Cucurbita ...

Cooking winter squash may seem like a daunting task if you've never done it before, but these tips and tricks from the ...

I remember peeking under the big, green leaves in the pumpkin and winter squash patch of our garden when I was young. Some of the trailing vines led into the wooded area next to our garden. The bright ...

The leaves are changing and the air has a crisp feel—you might say it’s sweater weather, but we know it as winter squash season. Come fall, we’re stocking up on all the gourds we can find at the ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...