Learn more about the benefits of the gut microbiome and what you can do to keep these beneficial organisms thriving.

Our gut is more than just a digestive tube, it’s a living ecosystem full of trillions of microbes that influence digestion, ...

L ooking after your gut health improves more than just digestion: it is associated with improved immunity, skin, cognition, ...

Medically reviewed by Kumkum Sarkar Patel, MD Your gut microbiome is made up of microorganisms (microbes), like bacteria, ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

The top prize goes to a shelf-stable canned item full of prebiotics that help the beneficial bacteria in your gut thrive.

If you’re looking to add more fruits to your diet, Dr. Bedford recommended eating more bananas. They are high in fiber, which ...

Ultimately, as appealing as these supplements may be, patients looking to protect their gut health should really focus more ...

Dr Saurabh Sethi shared four simple yet effective tips for improving gut health – from eating prebiotics and probiotics to eating more high-fibre foods.

Many people unknowingly diminish the benefits of fermented foods like yoghurt and kimchi due to common mistakes.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. A healthy gut is about much more than proper digestion. Gut ...

While most of us only think of our digestive system as helping to process the foods we eat or being behind the occasional stomach ache, a healthy gut can also impact everything from stronger immunity ...