Reclaiming your confidence starts with silencing self-doubt. Discover simple strategies to improve self-esteem while managing bipolar disorder. “It’s easy for me to buy things for others, but hard for ...

When your self-esteem has a ball and chain wrapped around you, you may feel too insecure to express your feelings and ...

Confidence derives from the Latin fidere, "to trust." To be confident is to trust and have faith in the world. To be self-confident is to trust and have faith in oneself, and, in particular, in one’s ...

Self-esteem refers to the overall subjective evaluation and perception of one's own worth and value as a person. It is the belief and confidence we have in ourselves, our abilities, and our inherent ...

In a world that constantly demands validation, maintaining a healthy level of self-esteem can feel like an uphill battle. Self-worth, the inner belief that you are valuable and deserving of love, ...

Self-esteem. Defined as a “deep sense of one’s own worth,” as Marybeth Cale, Well-Being Coach and Founder of Estuary Coaching, states, it seems like something that you should have only struggled with ...

Divorce is one of life’s most challenging transitions. It can leave you feeling lost, uncertain, and questioning your self-worth. The end of a marriage can significantly impact your self-esteem, but ...

Struggling with overspending, impulse buying or poor money habits? Don’t beat yourself up over it — you actually need to give your self-esteem a boost. A new R29 survey of 1,000 people found that 43% ...