What we know: A 2022 review in the International Journal of Health Sciences found that vaginal weights can be effective in treating pelvic floor dysfunction, but they are not significantly more ...
The Elitone pelvic floor trainer is the go-to for those with more to spend who want the easy life when it comes to improving the strength of their pelvic floor. Having never used a trainer before, I ...
New body-wear product purports to help women work out neglected muscles. The kGoal Smart Kegel Trainer is seen in an undated handout image from the maker's Kickstarter campaign. Minna Life/Kickstarter ...
A connected Kegel exerciser? An app that tracks the strength of your pelvic floor? It's everything you need, all in one box! Claire Reilly was a video host, journalist and producer covering all things ...