Local centenarian shares his secret to living a long, healthy and happy life

A ccording to a New England Centenarian study, more people are living to be a hundred years old and older. A Dr Phillips ...

7 steps to ‘super-aging’ are key to living a longer, more fulfilling life, experts say

The "7 As" of super-aging offer practical strategies for living longer and healthier lives, covering attitude, activity, ...
Northwest Arkansas Democrat Gazette

Camp promotes healthy lifestyles for girls

Young girls were educated on how to live healthy lifestyles, engage in physical activity and build self-confidence during the week-long Camp iRock at the University of Arkansas at Pine Bluff. Arkansas ...
Laconia Daily Sun

Granite VNA plans programs on healthy steps for older adults and grief support

Granite VNA is offering Healthy Steps for Older Adults, a falls prevention workshop to help older adults learn how to protect themselves and live a full and active ...

A longevity doctor says he reversed his biological age by 11 years. Here are the 3 things he does every day to stay healthy for longer.

"The most important thing I tell all my patients is age is really a number," said Dr. Kurt Hong.