In TODAY.com's Expert Tip of the Day, a cardiologist explains how to slow down a racing heart in times of stress.
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How to Lower Your Heart Rate On the Run
Sure, you could lower your heart rate by slowing down. But that’s not what we’re talking about here. Assuming you’re trying to hold a steady pace, an elevated heart rate usually points to ...
In TODAY.com's Expert Tip of the Day, a cardiologist explains why a lower resting heart rate can be a good sign of heart ...
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