Tea can’t cure a cold, but it may help you feel better and ease symptoms. You can try green, Echinacea, elderberry, chamomile, lemon, or ginger tea.

Which echinacea teas are best? Echinacea angustifolia, Echinacea pallid and Echinacea purpurea: no matter which scientific varietal you choose, echinacea is a powerful ally for your immune system.