For cooks, keeping the flavor and freshness of a harvest—and storing it for later use—has given fermented foods a major role in many cuisines. The process of fermentation, an ancient food preservation ...

Ditch the grocery store ketchup and take your french fries to the next level by learning how to make homemade fermented ketchup from scratch! Lacto-fermented ketchup is a tangy, probiotic-rich ...

An epidemiologist and nutrition expert eats at least three fermented foods each day for gut health. Tim Spector shared his tips on how to incorporate fermented foods into your diet. These include ...

Fermented foods and beverages, such as kombucha, sauerkraut, kimchi, and pickled vegetables, are not only delicious but also ...

Fermented food is popping up on menus across the country and on supermarket shelves too. But beyond a food trend, researchers say they're finding significant health benefits to making fermented food a ...

Fermented foods have been a cornerstone of human diets for millennia, offering preservation and health benefits. Long before refrigeration, fermentation extended the shelf life of perishable foods by ...

Columnist Carrie Dennett clears up confusion about ounces and grams when it comes to protein, and answers questions about fermented foods and the Blue Zones.

Fermented foods make up a third of what we eat and were mostly discovered by accident centuries ago. Now a fermentation ...