DIY walking sticks are a great project for anyone, especially kids who need to spend less time on screens and more time making something real. (Credit: Photo Steve Maxwell ) Hiking with some kind of ...
How to create a walking routine and stick to it ABC News' Becky Worley shares tips for finding walking partners and what you can do to stay motivated on your fitness journey. May 10, 2023 ...
Nordic walking isn’t just a great way to get your steps in. The fitness trend involves walking with long poles—similar to ski poles or hiking sticks—giving you a full-body workout every time you take ...