What I love about jump-rope workouts is that they are not only a great way to stay in shape, but they are also incredibly convenient. All you need are your workout shoes and a jump rope. During the ...

Nope, you don’t need to go on a long run or stationary bike ride to get your heart pumping. You can get a seriously-good workout with just a jump rope. In fact, jump rope is a great option if you’re ...

Don't skip your workout... skip your workout! Jumping rope is easy to integrate into practically any schedule. (Getty Images) Looking to shake up your cardio routine or add a fun, effective tool to ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. There’s a lot to ...