Sinus massages are lauded by some health and wellness figures on TikTok and beyond as an easy and fast way to drain your sinuses and relieve nasal congestion and pressure. And with numerous ...

If you’ve ever zonked out while getting a facial, then you already know the magic of a facial massage. This type of treatment feels relaxing, can reduce pain, and helps you release any tension you may ...

Lymphatic drainage has become an increasingly popular way to reduce puffiness, eliminate toxins and stimulate the lymphatic system. The best part? While professional therapists can perform the massage ...

Lymphatic drainage massage is a type of massage therapy that may help to relieve swelling that occurs when medical treatment or poor health causes blockages to the lymphatic system. This is the part ...

If you can't stop sneezing every time allergy season rolls around, you're not alone. But have you ever had trouble sneezing? Your nose and eyes are itchy and it seems like you have to sneeze, but you ...

Editor’s note: This is part of The Know’s series, Staff Favorites. Each week, we offer our opinions on the best that Colorado has to offer for dining, shopping, entertainment, outdoor activities and ...

With summer over and the colder days drawing in, people will no doubt be spending more cosy evenings in the house. And if you ...

My favorite feature of massage guns is how intuitive they are. You probably don’t need to read an instruction manual to understand how to use one: You turn it on and blast a tight shoulder, calf, or ...