Kale is the ultimate superfood everyone needs in their vegetable gardens. High in fiber, folate, antioxidants and essential vitamins A, C and K, kale boasts a ton of immune-boosting and ...

Some people love kale and some people don't, but everyone agrees on one point—it's unquestionably a superfood. This nutrient-packed member of the brassica family provides an impressive assortment of ...

Growing kale in a pot is all about the right lighting conditions and the correct container size. Our gardening expert reveals ...

Kale is frost-hardy and tastes sweeter after cold weather. Plant six to eight weeks before your first frost date. Baby kale is ready for harvest just 20–30 days after sowing. Kale, Brassica oleracea ...

March is the ideal month to plant two of the hardiest and most nutritious vegetables a home gardener can grow easily: cabbage and kale, said University of Missouri Extension horticulturist David ...

August is a good time to plant kale for a fall harvest. The sun is setting earlier and school supplies lurk around every corner: sure signs that summer fun is drawing to a close. But not for gardeners ...

The best vegetables and fruits for a grow your own smoothie garden, including why the crops are super healthy and growing ...

For quite a while, I have been encouraging people to grow more edible plants. We import nearly ninety percent of our food and we could be growing lots of it in our backyards or on our lanais. So, this ...