MIND diet lowers dementia risk, even if you start it later in life, a new study has found. Image credit: istetiana/Getty Images. With its emphasis on brain-healthy foods, past studies have suggested ...

The brain-healthy MIND diet provides cognitive benefits even when started later in life, according to a new study. You can adopt healthy habits at any age, like limiting red meat and eating more leafy ...

A new study confirms that following the MIND diet can reduce Alzheimer’s disease risk in older US adults, with researchers concluding that it’s never too late to start eating better for brain health.

A study published recently has some good news for those having trouble remembering things: You can eat your way to remembering more. Researchers at Rush University Medical Center have found that older ...

It's estimated that 5.8 million Americans are living with Alzheimer’s disease — that's one out of 10 Americans over the age of 65. Five years ago, researchers from Rush University in Chicago developed ...

Green leafy vegetables and other vegetables: Individuals following the MIND diet are advised to consume at least six servings of leafy greens, including cooked greens, spinach, and kale, every week.

Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...

As of 2021, about 57 million people around the world were living with dementia, with 60–70% of those cases being Alzheimer’s disease. In 2015, researchers at Rush University Medical Center developed ...