Don’t let the short sets in this workout fool you – collectively, these sprints pack a punch! The trick to executing this swim workout from Coach Sara McLarty is to set a sustainable pace for the ...

Expert advice on when your child should learn how to swim, and how to tell if they're ready to wade in on their own.

My students needed a class before beginning swimming. I went to the dean with this problem. “May I teach a class for students who are afraid?” “Changing the undergraduate curriculum takes a lot of red ...

Michael Phelps stayed true to his word about helping the Baltimore Ravens learn how to swim. Phelps, the most decorated Olympian in history, spoke to players following practice on Tuesday before ...