Read the original article on Purewow. Dr. Stephanie Nichols is a naturopathic doctor with Onyx Integrative Medicine in Gilbert, Arizona. She is the lead formulator of Big Sister, a hormone-focused ...

Discover how magnesium supports deeper, more restorative sleep for the everyday athlete — improving recovery, reducing stress ...

Read the original article on Purewow. One of the best things about this magnesium powder is that it's so easy to use. All you have to do is scoop and mix approximately two teaspoons of it into a glass ...