Walking for miles through beautiful scenery is any hiker’s idea of heaven, but if you’re prone to uncomfortable swelling in your feet when you get out in the hills, you might be having second thoughts ...

Swollen ankles, also known as edema, are brought about by the buildup of fluid around the ankles, feet and legs. Most of the time, swollen ankles are temporary and not a cause for concern. However, it ...

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As temperatures rise, this can have an impact on our feet. But it’s not only the warm temperatures the wrong footwear can also be part of the problem. Footwear experts at Ward Shoes reveal how to ...