Sauna Plunge has published a new buyer's guide comparing infrared and traditional saunas for home gym setups. The resource ...

Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

Infrared saunas have become incredibly popular, even though they aren’t really saunas at all. To the untrained eye, they basically look the same as what you’d expect a sauna to look like—wood paneling ...

Heat Healer’s compact, at-home sauna is engineered with red light, infrared, and PEMF modalities to help you recover, detox, ...

What does your business do? “We have 10 private, full-spectrum infrared saunas equipped with red light therapy and colored light therapy. Individuals come in, sauna for 40 minutes,” Thompson said.

After intense exercise or a hectic afternoon, few things make us feel better than using heat therapy to melt away the stress of the day. Instead of a traditional ...

The best home saunas let you skip a trip to the gym and sweat it out at home. Luckily, there are tons of affordable, easy-to-install models on the market now, in part thanks to increasing evidence ...

KNOXVILLE, Tenn. (WATE) — Tucked in caches of local businesses among three Knox-area communities are studios of saunas that boast infrared technology and workouts that require more heat, but less time ...

ROCKFORD, Ill. (WTVO) — A nationwide fitness center franchise is set to open its first location in Rockford. First Midwest Group announced Wednesday that Hotworx will be opening a location at 6830 ...

As the calendar turns and millions of Americans commit to New Year's fitness resolutions, experts say many well-intentioned ...

Texas-based franchisee to lead development of 200+ studios in MexicoThe deal will mark the infrared fitness franchise's debut ...