The fundamentals are the foundation of success in business and sports. If you block, tackle, and don’t turn the ball over, that’s usually a successful equation for winning. But what about the mental ...

Alex Bravo is an HBS grad, seasoned C-level executive, Sr Executive Coach, Mindfulness Teacher and board member of the IMTA. After 24 years serving in senior executive roles and two decades as a ...

Think of the last conversation you had. What did you say? What did they say? Did you hear any of what you were about to say in your head first? If not, you may be part of the (internally) silent ...

In our ongoing dialogue with technology, Large Language Models (LLMs) present a fascinating transformation—not just in how we access information, but in how we think. A New Component in Cognitive ...

Take a second to sit in silence. Is there chatter inside your head? Or is it relatively quiet in there? There’s a conversation making its way around TikTok about this inner voice — or lack thereof.

Ever wondered what your inner monologue looks like — and how it compares to others? Here’s a science-inspired way to find out. Psychological research shows that inner speech is highly variable. For ...

Dear Maxwells: You recently wrote about the power of our inner dialogue in our intimate relationships. You mentioned that our inner dialogue creates a role for our partner to play and if we’re having ...

While experts disagree on how common self-talk really is, they wholeheartedly agree that it’s a valuable tool for self-discovery. Do you talk to yourself? Psychologists say it might be more of a ...