Why is magnesium important? The essential mineral plays a role in hundreds of functions throughout the body, including protein synthesis, blood glucose control, muscle and nerve function and blood ...

Vitamin B6 plays an essential role in the metabolic process and in forming hemoglobin. It may help with nausea during pregnancy, improve depression, and prevent cognitive decline. An estimated 10% of ...

If you clicked on this story, you're likely curious about new ways to boost your health. You're not alone. The last few years have seen a huge spike in health and wellness interest — the pandemic ...

In recent weeks, reports have been circulating about severe reactions in people who’ve taken over-the-counter vitamin B6 ...

Winter tends to bring in colds and illness, and it’s extremely important to make sure you’re taking care of yourself and your body to stay healthy. Thankfully, there are plenty of supplements that can ...

On Tuesday, Australia's Therapeutic Goods Administration (TGA) announced a raft of changes to how products containing vitamin B6 are packaged and sold. The TGA decision is based on an extensive review ...