Today’s topic is a pain in the neck. Literally. Neck pain may seem to stem from a single action -- an awkward sit-up, turning your head to see merging traffic or yelling “hi-YA!” while performing ...

Objective To review the efficacy of exercise interventions on sport-related concussion (SRC) incidence, as well as on linear and rotational head accelerations, and isometric neck strength and to ...

Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40 originally appeared on Men's Fitness. Getting older means more wisdom, along with a whole lot more neck and ...

A new study shows that in 2016, Americans spent approximately $134.5 billion on low back and neck pain, making it the health condition that generated the highest expenditures. The study, published by ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

New research shows isometric workouts outperform cardio for blood pressure control - find out which exercises work best for ...

Certain exercises, such as stretches and rotations, can help heal herniated discs by pushing the disc away from the nerve root. Herniated discs (also called bulging discs or slipped discs) can be ...

2) studies including: i) athletes and/or general population; ii) exercise interventions aimed at outcomes (concussion incidence, linear and rotational head accelerations, isometric neck strength, and ...