Journaling can help us work through a problem we’re having; it can act as an outlet for stress or frustration; it can help us figure out how we really feel about something and then allow us to ...

Journaling may seem like a simple activity, but for children, it can be a powerful tool for self-discovery and growth. Writing from an early age nurtures creativity, emotional intelligence, and ...

Julie Waite's daughters, now 9 and 11 years old, were going through a tough time. Their dad had died and they were experiencing a range of feelings, from grief, to anxiety, to anger. Looking for a way ...

The reviewer was not impressed with the paper written by Israeli brain researcher Idan Segev and a colleague from Switzerland. “Professor Idan,” she wrote to Segev. “I didn’t understand anything that ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (WGHP) — Your children and grandchildren are ...