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Getting your Trinity Audio player ready... Two years ago, I decided, in honor of the NCAA tournament, to see if I could improve my jumping ability — despite being overweight, in my mid-50s and ...

MYRTLE BEACH, SC (WMBF) - Count on 23,000 square feet of trampolines and sports with a twist to help anyone at any age have a good time...and workout. Rockin' Jump Trampoline Park is slated for a May ...

Imagine, for a second, a workout that's actually fun. Jumping exercises, or plyometrics, can be a blast — or, at least, feel less like torture — because you're literally just jumping up and down like ...

LAKEWOOD RANCH, Fla. (WFLA) – An inflatable adventure park in Lakewood Ranch is offering a new form of fun for families with children and those who may just be kids at heart. “Jumpin Fun Inflata Park” ...

BROWN DEER - With school off this week, it's time to let the kids blow off some steam – and there's no better way to do that than time at a trampoline park. Brhett Vickery is in Brown Deer showing how ...

Yes, that simple piece of material can become your best ally in reaching your weight goals and improving your fitness in a surprising and, dare I say, quite fun way! It's a favorite strategy among ...

Straddles, twisters, double under, egg beater and mad dog. Name any one of these terms to a group of about 30 local children, and they know what you're talking about. The terms describe tricks the ...