The Media Council warns media houses against unverified nutritionists after a Spice FM segment labelled ugali as “the most ...

Ugali, also known as cornmeal, is a popular staple food in Kenya. Prices of maize flour have been skyrocketing with the government attributing the high prices to a maize shortage in Kenya. On Saturday ...

Nutritionist Issa Habibi claimed that eating ugali added no nutritional value to the body and advised on what to eat. Kenyans ...

Part of the secret of success in life, so said Mark Twain, is to eat what you like and let the food fight it out inside. That statement is increasingly holding true in Kenya as foods previously ...

Ugali is the unsung hero of East African cuisine, a dish so essential it might as well have its own place in a hall of fame. Its recipe is an open secret, but mastering ugali's nuanced ways is no easy ...