Nordic walking has a growing and dedicated fitness following for a variety of good reasons. It’s a good overall aerobic workout, but with much lower joint impact than running or jogging, and it needs ...

This article contains affiliate links. We may earn a small commission on items purchased through this article, but that does not affect our editorial judgement. You may think walking poles are an ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

Betsy Bridges has gotten some strange looks while participating in her latest form of fitness, Nordic walking. It involves poles similar to those used in cross-country skiing, but there are a couple ...

Invented in Scandinavia, Nordic walking is an increasingly popular activity for seniors and nonathletes who want to maximize the benefits of a daily stroll. Participants use poles as in cross-country ...

If someone passed you on the street using Nordic walking poles, you might turn and stare. And maybe even snicker. At first glance, the activity looks out of place, like cross-country skiing minus the ...

It's no secret that walking has grown in popularity as a workout. From hot girl walks to treadmill struts — there's a way to walk that works for everyone. If you've tried both of those and are looking ...

Trekking, ski and Nordic pole company Leki lost its owner and CEO Klaus Lenhart on Monday following his death in a plane crash. Tuesday would have been Lenhart’s 57th birthday. “Klaus was as hands on ...

While some have cursed this winter's freezing weather for curtailing normal activities, others have embraced it. In areas where there was heavy snow, cross-country skiing has proved one of the most ...