A pan seared mahi mahi dish makes for a fantastic seafood meal that is super easy to put together. We serve it over greens, with lemon slices or wedges plus a colesaw or fries for my kids. It’s a dish ...

This segment of The Hampton Roads Show is sponsored by Berret’s Seafood Restaurant and Taphouse Grill.

Sam Choy's Kitchen recipe: Macadamia Nut Mahimahi with Tomato, Basil and Mushroom Orzo and Lemongrass Buerre Blanc Fish: Roll seasoned Mahimahi filet in egg whites. Roll in Panko and Macadamia nut ...