“MIND” stands for “Mediterranean-DASH Intervention for Neurodegenerative Delay.” It is a combination diet that is designed to reduce the risk of dementia and loss of brain function as you age. This ...

It’s literally brain food.

MIND diet lowers dementia risk, even if you start it later in life, a new study has found. Image credit: istetiana/Getty Images. With its emphasis on brain-healthy foods, past studies have suggested ...

It's estimated that 5.8 million Americans are living with Alzheimer’s disease — that's one out of 10 Americans over the age of 65. Five years ago, researchers from Rush University in Chicago developed ...

New evidence finds that the MIND diet lives up to its name, even when it is started later in life. Middle-aged and older participants in a large, long-term study were less likely to develop ...

If you've ever wondered whether the food on your plate could shape your brain's future, the science is starting to say: yes, it might. While healthy eating has long been linked to better brain health, ...

A new study suggests that following the MIND diet may reduce your dementia risk by as much as 25%. Varying risk reductions were seen even for people who started the diet relatively late in life. The ...

Following a healthy eating plan might help lower the risk of dementia, including Alzheimer’s disease. A recent study involving nearly 93,000 adults across the United States showed that people who ...

The Mediterranean diet and others like it have been extensively linked to reducing the risk of disease, cognitive decline, and premature death. Now a new study provides more evidence that this choice ...

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...

Carol A. Cates, MSN, MBA, RN, NEA-BC, is the chief nursing officer at Odessa Regional Medical Center. You can reach her via e-mail at [email protected] I think I have told you all, that my mom died of ...