IF YOU’RE ON the fitness side of TikTok, you may now be well familiar with the “dry scooping” craze. The idea is to swallow your pre-workout powder straight—no mixer, no chaser. Shocker, but just ...
CAMPBELL, Calif., Jan. 21, 2022 /PRNewswire-PRWeb/ -- Innovation and pushing the boundaries in search for the newest ingredients that are backed by science is nothing new for Evogen Nutrition, and the ...
If you’ve trained your social-media algorithms to serve you even a little bit of fitness content, scrolling your TikTok feed might feel like wandering the aisles of a vitamin store. Workout vlogs ...
You may have heard athletes and avid gym-goers tout the benefits of pre-workout, a supplement that claims to give you more energy during exercise. But is pre-workout bad for you? To understand the ...
Researchers know that caffeine can improve mental processes, strength, power, and endurance during a workout. A 2016 study found that people who consumed pre-workout drinks containing caffeine saw a ...
Most pre-workout supplements are considered safe for healthy adults, but they aren’t essential for health or performance. Whether you’re a regular at the gym or stick to at-home workouts, you may have ...