Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. I'm not ashamed to admit that ...

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I tried bedtime routines created by ChatGPT and monitored the results with a sleep tracker. Here's what I found. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She ...

Studies show that using a Theragun for sleep can help you fall asleep faster and stay asleep, so I tried it. As someone with both PTSD and a lot of musculoskeletal pain, I’m up a lot at night. I ...

Their youngest, a boy whose exact age is not given, is in the midst of a tantrum on the kitchen floor. The two older girls ...

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In Chill Chat, Bustle sits down with stars to discuss all things wellness, from their favorite skin care products to their hacks for getting a good night’s sleep. Here, Tayshia Adams reveals her trick ...

Healthy, glowing skin usually relies on a balanced daily skin care routine. Whether you’re just starting out or an experienced skin care enthusiast, a solid routine can take time to perfect — ...