To this point, I’ve made do with my collection of plastic protein shaker bottles. My collection is an unsophisticated jumble of freebies I’ve gotten in swag bags from weightlifting competitions and ...
Protein is a key building block for your body, supporting muscle growth, weight management and overall health. But getting enough protein daily isn’t always easy -- especially if you’re constantly on ...
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. January 22, 2021 Add ...
For years, I thought I had to choose between protein that tasted good and protein that was actually good for me. Chalky ...
Our editor tries RecPak, a 700-calorie meal shake with 42 grams of protein on a hike up Granite Peak in Anza-Borrego Desert ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Protein is having a moment. Protein-fortified foods and protein powders aren’t just for fitness ...