Fitness pros share their favorite exercises to do in the swimming pool. (Getty Creative) Let’s be honest: The last thing you want to do on a hot summer day is go for a run. But just because the pool ...

When chronic hiccups landed James Votraw of Latham Pools in the hospital with no clear explanation, he realized it was time ...

When Kelly Amerson López discovered aquatic exercise, it was nothing like she expected. She was in her 30s and a fitness buff who ran half-marathons in New York City’s Central Park. One day at the gym ...

I hold both my mother and a warming planet responsible for the arduous work I’ve been required to do to return my pool to swimability this past week. My mother, a wildly impractical and willful person ...

I was diagnosed with Attention Deficit Hyperactivity Disorder (ADHD) when I was in second grade. ADHD is usually characterized by inattention, impulsivity, and hyperactivity, and is one of the most ...

Almost three years ago, Debi Mitchell of St. Petersburg, Fla., wanted to help an out-of-state friend who was dealing with some health problems. “He wasn’t doing well. His wife called me, and she was ...