Whatever brings you — or your partner or child — into therapy, the world of mental health care is changing fast to respond to the extreme stress most of us are feeling now.  A new psychotherapy, ...

Recovery from addiction is not just about abstaining from substances—it’s about rebuilding a healthier, more resilient lifestyle. Among the many factors that influence long-term success, stress ...

A looming deadline at work, a clogged toilet, an argument with a loved one—these daily hassles can make any day feel more ...

NYU neuroscientist Dr. Wendy Suzuki says mental fog and poor focus stem from overloading the brains limited working memory ...

Billions of nerve cells send signals coursing through our bodies, serving as conduits through which the brain performs its essential functions. For millennia physicians thought damage to nerves was ...

Chronic stress is a pervasive struggle for many, often leaving individuals frustrated by an inability to manage it despite consistent effort. While hard work often leads to progress in other areas of ...