As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and panic ...
An expert explains the connection between anxiety and breathing, also giving tips on what to do if deep breathing doesn't work for you. Both anxiety and panic attacks can feel like having a heart ...
First aid and safety are often lessons taught in schools or discussed at home, with many learning basic responses to cuts and bruises from their parents. Mental health, however, is rarely part of such ...
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Who can (legally) prescribe anxiety medications?
Who Can Prescribe Anxiety Medication? Whether it shows in consistent panic attacks or the occasional flare-up, anxiety can be a beast for anyone it afflicts. Fortunately … ...
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Reese Witherspoon Says She Went to a Hypnotist to Manage ‘High Anxiety’ and ‘Bad Panic Attacks’
Reese Witherspoon said that she tried medication and meditation until a hypnotist helped her resolve her anxiety.
Reese Witherspoon is opening up about her longtime struggles with anxiety and the tools that have helped her find calm.The Morning Show star, 49, joined Bowen Yang and Matt Rogers on the Sept.
The threat of forcible separation from family is a form of trauma that immigrants are facing, mental health experts say.
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