The olive leaf is a staple of the Mediterranean diet, which scientists study for its potential to prevent chronic diseases. Research points to lower rates of illnesses and cancer-related deaths among ...

Olive oil is synonymous with the Mediterranean diet, and the health benefits of both are well documented. Olive oil reduces the risk of heart disease, cancer, diabetes and premature death. Olives also ...

“Detox” is a buzzword these days with juice cleanses, supplements, and protocols flooding the marketplace as the way to rid your body of toxins and other impurities. However, many detoxes are ...